Guided Breath Sessions
Practical breathwork to reduce stress, improve focus, and restore calm in minutes.
Find calm in the city — guided, gentle, grounded
Relax India offers evidence-based relaxation experiences, breathwork sessions, urban retreats, and workplace calm training. We combine modern techniques with local wellness traditions to help you restore balance and reduce stress.
Guided Breathwork
Short sessions to soothe the nervous system.
Urban Micro-Retreats
Half-day retreats crafted for busy schedules.
Services crafted for balance
Our programs blend guided techniques, mindful movement, and restorative rest. Each offering is accessible to all levels and designed with safety and clarity.
Micro-Retreats
Half-day sessions combining movement, rest, guided reflection, and nourishing tea.
Workplace Calm Workshops
Practical sessions to improve resilience, focus, and team well-being.
Real spaces, personal care
Our studio in Bangalore is designed to feel calm and welcoming. Small groups and private sessions help ensure attention to safety and personal needs. Accessibility and hygiene are central to our operations.
- Certified practitioners with city-based emergency procedures
- Flexible scheduling for urban lifestyles
- Small-group classes and 1:1 sessions
Visit us
Lotus Wellness Studio, 12 MG Road, Indiranagar, Bangalore, Karnataka 560038, India
Phone: +91 80 2555 4321 • Mobile: +91 98765 43210 • Email: [email protected]